More About Milk

Alberta Milk is a non-profit organization representing the province's dairy producers, undertaking a variety of activities that ensure Albertan’s are aware of the nutritional benefits of milk and milk products. We strive to provide Albertan's with accurate, timely and balanced information about the dairy industry and milk products.

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Different Types of Protein Powders

Have you ever wondered about the different types of protein powders available? The variety you find in supplement stores can be overwhelming.

Newest Recipes

If you have a fear of pressure cookers like I did, one thing that helped me to overcome it was to learn how they work. A pressure cooker is a sealed pot with a valve that controls the steam pressure inside. After learning about how they work I choose to make this yellow pea and lentil soup which was delicious, and even better, was ready in just 30 minutes including prep.

Running out of school snack ideas? Look no further, these pumpkin chocolate chip granola bars are school-safe and kid-approved.

Latest Blog

Frozen Strawberry Cream Pie

May 24, 2016

This Frozen Strawberry Cream Pie is a refreshing dessert perfect for the hot summer months. Make it with homemade sweetened condensed milk and you’ll have a dessert that is sure to wow your guests.
Pizza Fun Buns

May 19, 2016

Our guest blogger Robin is back with a fun, kid-friendly and delicious recipe – pizza fun buns! Written by a Registered Dietitian.
Spices 101 & Mediterranean Spinach and Chicken Pasta

May 17, 2016

When it comes to spicing dishes, where do you start? This week’s blog has a quick ‘spices 101’ lesson and a recipe for Mediterranean Spinach and Chicken Pasta.

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