More About Milk

Alberta Milk is a non-profit organization representing the province's dairy producers, undertaking a variety of activities that ensure Albertan’s are aware of the nutritional benefits of milk and milk products. We strive to provide Albertan's with accurate, timely and balanced information about the dairy industry and milk products.

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Listen to your Body: The Secret to Mindful Eating.

Your day started out well. You had a nutritious breakfast and left for work with a healthy lunch packed the night before. But by the end of the night you are discouraged, feeling overly-full and frustrated that you did not eat as well as you planned.

Newest Recipes

A delicious Italian style dessert that can be enjoyed all year long.

Spaghetti squash is cut in half and roasted in the oven, then topped with a tomato sauce, ricotta cheese and sausage.

Latest Blog

A Simple Cheese Plate for the Holidays

November 25, 2014

A simple cheese plate could be the answer to your holiday dilemma about what to bring to the office potluck, family get together, or dinner with friends.
Cinnamon Hot Chocolate in the Slow Cooker

November 20, 2014

What’s great about making hot chocolate in the slow cooker is that you have enough to feed a chilly and thirsty crowd (or enough for leftovers)!
Red Cabbage & Cranberry Stuffed Pork Loin with Cider Cream Sauce

November 18, 2014

While the stuffed pork tasted great on its own, the cider cream really gave it an elegant touch and made it even more delicious.

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