More About Milk

Alberta Milk is a non-profit organization representing the province's dairy producers, undertaking a variety of activities that ensure Albertan’s are aware of the nutritional benefits of milk and milk products. We strive to provide Albertan's with accurate, timely and balanced information about the dairy industry and milk products.


latest news

MAR

04

2015

Aging Gracefully: Nutrition Ideas to Make Menopause Easier.

Donna jokingly said, “Things on my body are sagging and shifting, and my belly fat is like a tire around my middle that doesn’t want to go away.” For many middle-aged women this is very common as they go through menopause. Menopause changes a woman’s body shape and shifts fat to different areas. Maintaining a healthy body weight is often a challenge.

Newest Recipes

This is a tasty twist on the traditional banana loaf.

These easy granola cups look beautiful topped with your favourite yogurt and fresh fruit.

Latest Blog

Quick and Easy Soup to Please the Whole Family

March 03, 2015

The soup has the nice fresh flavour of the sugar snap peas and spinach, and, the egg noodles add some heartiness to the soup.
The Hamburger-Grilled Cheese Conundrum

February 24, 2015

With one leftover hamburger in the fridge and twin nephews who can't decide what to have for lunch (between half the hamburger or a grilled cheese sandwich), what is one to do? Combine the two of course!
Easy Granola Cups

February 17, 2015

Need a showstopper for your next breakfast or brunch? These easy granola cups look beautiful topped with your favourite yogurt and fresh fruit. The best thing about this recipe is that colourful fruit is the star.

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