More About Milk

Alberta Milk is a non-profit organization representing the province's dairy producers, undertaking a variety of activities that ensure Albertan’s are aware of the nutritional benefits of milk and milk products. We strive to provide Albertan's with accurate, timely and balanced information about the dairy industry and milk products.

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What Do We Really Know About Weight Loss?

Advice on how to lose weight is everywhere: in magazines, on television, at your doctor’s office and all over the Internet. Some advice is based on a fad that comes and goes, and some has been around a long time and is widely recognized. According to a review released in 2013 in the New England Journal of Medicine, much of that recognized advice is not well supported by scientific evidence. Some are myths that persist despite strong evidence to show otherwise.

Newest Recipes

Make sure to use day old bread for the best French toast, it will absorb more of the milk and egg mixture, making it rich and tender, not soggy.

Made with both milk and yogurt, this velvety cream sauce with fresh dill is a winning combination with salmon.

Latest Blog

Buttermilk-Cucumber Bisque

May 26, 2015

This Buttermilk-Cucumber Bisque is perfect for hot summer days. Light and refreshing, it is a snap to make and contains only three ingredients: cucumber, buttermilk and low-sodium chicken broth.
Superfood Smoothie Bowl

May 19, 2015

Smoothie bowls are the new rage, and have evolved from the smoothies which has been a great grab and go food trend for a while now.
Snacking Guacamole

May 14, 2015

Kermit the frog said it best – it is not easy being green. My oldest son got a plate of homemade guacamole and tortilla chips and discovered that guacamole is indeed tasty!

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