More About Milk

Alberta Milk is a non-profit organization representing the province's dairy producers, undertaking a variety of activities that ensure Albertan’s are aware of the nutritional benefits of milk and milk products. We strive to provide Albertan's with accurate, timely and balanced information about the dairy industry and milk products.


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FEB

17

2015

Your Muscles Need Protein to Stay Young.

When she turned 50, Adele not only saw her aging parents losing height, weight and strength, but started to think more about her own health. She wondered how she could help her parents eat better, and how she could preserve her own muscle strength.

Newest Recipes

This is a tasty twist on the traditional banana loaf.

These easy granola cups look beautiful topped with your favourite yogurt and fresh fruit.

Latest Blog

The Hamburger-Grilled Cheese Conundrum

February 24, 2015

With one leftover hamburger in the fridge and twin nephews who can't decide what to have for lunch (between half the hamburger or a grilled cheese sandwich), what is one to do? Combine the two of course!
Easy Granola Cups

February 17, 2015

Need a showstopper for your next breakfast or brunch? These easy granola cups look beautiful topped with your favourite yogurt and fresh fruit. The best thing about this recipe is that colourful fruit is the star.
Crepes for Your Valentine

February 10, 2015

You don't have to be a gourmet chef to make something memorable, many simple dishes can be very impressive. This recipe for Raspberry and Yogurt Crepes from ATCO Blue Flame Kitchen might just work for you.

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